Raising food awareness to support our WA farming families
In an era dominated by globalised supply chains and mass production, there’s a growing movement towards supporting local producers. At Farmer On Your Plate, we promote this choice to support family farmers, reconnect to the roots of our food system, and celebrate the quality and flavour of good local food. Here’s how you can champion …
Limes in-store are always green, but the limes on my tree are turning yellow! No this doesn’t mean you’ve missed the prime time for enjoying your limes. Limes aren’t unripe lemons – they are two different fruits entirely. They can be substituted for each other in cooking due to their similar taste profiles. Lemons are …
By Denise Fernie Ingredients 4 small parsnips (approx. 500g) 200g wholemeal self-raising flour 50g finely grated parmesan 100g butter 3 garlic cloves, thinly sliced ¼ tsp ground nutmeg 2 tsp fresh thyme leaves 1 medium lemon, rind cut into long thin strips 40g shaved parmesan Method Trim and peel the parsnips. Cut into large chunks …
By Denise Fernie – Slow Food Swan Valley Committee Member In Western Australia’s southwest, the Noongar Seasonal calendar has six seasons, which follow observations of the environment, for example, the weather, and what plants and animals are doing, rather than dates on a calendar. We are in the season of Djilba, which is known as …
By Denise Fernie This is a spinach and cheese curry. We have also on occasion substituted warrigal greens for spinach, which works really well. Ingredients 2 bunches spinach 2 tbsn oil, butter or ghee 1 tsp cumin seeds ½ tsp fenugreek seeds 2cm piece of ginger, crushed 6 garlic cloves, crushed 1 onion, finely chopped …
By Denise Fernie Using our in-season homegrown broad beans we have enjoyed them in soups and stews, as well as fava bean dip. Ingredients 1½ cup dried broad beans (fava beans) bay leaf 1 or 2 garlic cloves 40g tahini 40g lemon juice 80g olive oil a pinch of chilli powder salt and pepper to …
As part of our seasonal newsletter, our WA farmers will keep you in the loop for what’s in season this Winter to ensure you always know what to buy fresh. Banana Why not try a Carnarvon Sweeter Banana! Carnarvon Bananas take twice as long to grow as tropical bananas due to our sub-tropical climate, so …