Raising food awareness to support our WA farming families
Once upon a time, nearly everyone had a personal connection to a farming family, with family-owned and operated farms serving as the backbone of food production. However, in today’s modernised world, farming families living remotely make up less than 3% of the Australian population, resulting in a significant disconnect between consumers and the agricultural sector. …
After a very dry start to the season farmers across the southern Wheatbelt were blessed with abundant rain at the end of May and the crops which had been sewn in good faith and optimism, often in dust, emerged from the ground. Over the next several months the crops will continue to grow and develop …
June is typically the month beekeepers can finally take a well-deserved break and let their buzzing friends thrive in favourable conditions. During the Winter months, the bees are strategically placed in areas with warm temperatures, abundant nectar, and plentiful pollen supplies, ensuring their continued growth and happiness. With the bees happy, beekeepers shift their focus …
Limes in-store are always green, but the limes on my tree are turning yellow! No this doesn’t mean you’ve missed the prime time for enjoying your limes. Limes aren’t unripe lemons – they are two different fruits entirely. They can be substituted for each other in cooking due to their similar taste profiles. Lemons are …
Ingredients 1/2 cup Australian Bee Company Honey 125g butter 1 1/2 cups rolled oats 1 cup puffed rice (or popcorn!) 1 cup sultanas 1/2 chopped dried apricots (apple, peach, dates also work well) 1/2 cup shredded coconut 1/4 cup sunflower seeds (pumpkin seeds also work well) Method 1. Preheat oven to 180 C. 2. Line …
By Denise Fernie Ingredients 4 small parsnips (approx. 500g) 200g wholemeal self-raising flour 50g finely grated parmesan 100g butter 3 garlic cloves, thinly sliced ¼ tsp ground nutmeg 2 tsp fresh thyme leaves 1 medium lemon, rind cut into long thin strips 40g shaved parmesan Method Trim and peel the parsnips. Cut into large chunks …
By Denise Fernie This is a spinach and cheese curry. We have also on occasion substituted warrigal greens for spinach, which works really well. Ingredients 2 bunches spinach 2 tbsn oil, butter or ghee 1 tsp cumin seeds ½ tsp fenugreek seeds 2cm piece of ginger, crushed 6 garlic cloves, crushed 1 onion, finely chopped …
By Denise Fernie Using our in-season homegrown broad beans we have enjoyed them in soups and stews, as well as fava bean dip. Ingredients 1½ cup dried broad beans (fava beans) bay leaf 1 or 2 garlic cloves 40g tahini 40g lemon juice 80g olive oil a pinch of chilli powder salt and pepper to …
As part of our seasonal newsletter, our WA farmers will keep you in the loop for what’s in season this Winter to ensure you always know what to buy fresh. Banana Why not try a Carnarvon Sweeter Banana! Carnarvon Bananas take twice as long to grow as tropical bananas due to our sub-tropical climate, so …